Mental health is a state of emotional and psychological wellbeing when you are able to take advantage of your cognitive and emotional capacity, fulfill your professional obligations in the workplace and deal with the needs of everyday life.
The way we think, feel and react to everyday life can really make the difference. A state of wellbeing and mental equilibrium helps us to be at ease with ourselves, to develop positive relationships and make decisions in order to live one’s life positively from every point of view.