Regular exercise

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Regular daily exercise has powerful therapeutic qualities which are active in the prevention of illness as well as significantly improving the quality of life.

The wealth of scientific evidence speaks for itself: carrying out regular physical activity at a moderate intensity leads to a healthy state of physical and mental wellbeing. However, a sedentary lifestyle combined with other risk factors contributes to the development of a number of chronic illnesses, and in particular those which affect the cardio-vascular system.
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Info
Wellsalus Srl
Via Pisana Trav. II n. 74 - 55100, Lucca
Tel/Fax +39 0583 341561
Registered Office: Via del Monasteraccio, 4 - 50143 Firenze
info@wellsalus.it - P. IVA 06245630485

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